|
It is currently Sun May 20, 2012 11:38 am
|
View unanswered posts | View active topics
 |
|
 |
|
| Forum |
Topics |
Posts |
Last post |
 |
Forum Rules (Please read first)
|
4 |
6 |
Tue Sep 13, 2011 7:52 pm
Admin
|
|
The Welcome Area
Please post in this area a short presentation about yourself, so that the others can know a little bit more about you.
|
1318 |
6956 |
Sat May 19, 2012 10:34 pm
marvelgirl
|
|
The Gossip Area
In this forum, you can talk about anything. The topics has not to relate especially with Dukan diet. Talk about the websites you visited, your blogs, funny things, and so on...
|
730 |
7703 |
Sun May 20, 2012 8:59 am
Connor
|
|
Questions to Admin / Technical Support
Please post here your technical questions/issues. You can also post your proposals to improve this forum.
|
123 |
575 |
Mon May 14, 2012 5:49 pm
jenkins50
|
|
|
 |
|
 |
|
|
|
|
|
 |
| Forum |
Topics |
Posts |
Last post |
|
Logbooks -15Kg (33lbs)
If you plan to lose under 15Kg (33lbs), open a topic in this forum and keep the dukaners informed about your evolution.
|
526 |
24239 |
Sun May 20, 2012 11:22 am
Vickimo
|
|
Logbooks from -15kg (33lbs) to -30kg (66lbs)
If you plan to lose between 15Kg (33lbs) and 30 Kg (66lbs), open a topic in this forum and keep the dukaners informed about your evolution.
|
486 |
27222 |
Sun May 20, 2012 8:49 am
Connor
|
|
Logbooks above -30 kg (66lbs)
If you plan to lose more than 30Kg (66lbs), open a topic in this forum and keep the dukaners informed about your evolution.
|
232 |
7405 |
Sun May 20, 2012 11:02 am
onyxia
|
|
Consolidation
If you're going to Consolidation phase, please open your logbook. No doubt your experience will help those who are not yet in consolidation.
|
60 |
6703 |
Sat May 19, 2012 10:07 am
vollen
|
|
Stabilisation
If you're going to Stabilisation phase, please open your logbook. No doubt your experience will help those who are not yet in stabilisation.
|
7 |
321 |
Fri May 18, 2012 11:21 am
mannsth
|
|
|
|
|
|
|
|
|
|
|
|
| Forum |
Topics |
Posts |
Last post |
|
Basics of the Dukan Diet
This forum is probably the most important. It explains what you should know about the Dukan Diet. Please read it carefuly, it's the base of the diet you're having. !!!Important remark!!! : This forum is purely informational, so the posting is allowed to moderators and Admin only. If you would like to give an opinion, an improvement, a remark or simply a feedback, please do so in the "All your questions about the Dukan Diet" forum or by private message to a moderator or Admin.
|
3 |
12 |
Fri May 04, 2012 3:09 pm
dukkie
|
|
All your questions about the Dukan Diet
Please post here any question you may have about the Dukan Diet.
|
1577 |
9393 |
Sun May 20, 2012 8:54 am
Ani
|
|
Pure Proteins Dukan Recipes (for PP phases)
If you are starting an Attack Phase or if you are in the PP part of your Cruise Phase, those recipes may help you.
|
230 |
1119 |
Sun May 20, 2012 7:17 am
Loraine
|
|
Proteins + Vegetable Dukan Recipes (For PV Phases)
This forum contains recipes useful for the Cruise phase (PV)
|
171 |
562 |
Sun May 20, 2012 8:58 am
Salsxa
|
|
Dukan Recipes for Consolidation Phase
Post here your recipes if you are in the Consolidation Phase (3rd and 4th phase)
|
1 |
1 |
Sun Nov 13, 2011 5:01 pm
jbkeene28
|
|
Dukan Recipes for Seasoning
Sauces and seasonings are often too caloric. In this forum you will see that even with having a Dukan diet, you can enjoy your meals.
|
33 |
108 |
Mon May 14, 2012 3:32 pm
Bucca
|
|
Dukan Sweet Recipes
This is the right place forthe sweet and greedy recipes
|
123 |
746 |
Sat May 19, 2012 1:05 pm
lorileisuperfly
|
|
Where to find products ?
Wonder where to find some products in your country ? This forum is the right one !
|
62 |
516 |
Fri May 11, 2012 12:39 pm
Ruffley
|
|
Before/After
In this section, you can post your pictures before, during and after the Dukan Diet so that anyone can see your evolution with the Dukan Diet
|
102 |
1577 |
Sat May 19, 2012 11:43 pm
Kat827
|
|
|
|
|
|
Delete all board cookies | The team
|
|
|
|
Who is online |
 |
In total there are 32 users online :: 4 registered, 0 hidden and 28 guests (based on users active over the past 5 minutes)
Most users ever online was 91 on Thu Jan 12, 2012 9:46 pm
Registered users: Bing [Bot], Glamour, Google [Bot], Google Adsense [Bot] |
| Legend :: Administrators, Global moderators |
|
|
|
|
|
 |
New posts |
|
|
No new posts |
|
![No new posts [ Locked ]](./styles/AeroBlack/imageset/forum_read_locked.png "No new posts [ Locked ]") |
Forum locked |
|
